You have several options in this department. There are many Pre-packaged First Aid Kits, in a wide range of prices and options available at your local pharmacy or Wal-Mart.
There are Speciality Kit's available for backpacking or boating also. Just visit your local marina, camping supply store or Bait & Tackle shop.

The following is a minimum recommended list of First Aid Supplies you should have readily available to you while on your Outdoor Adventure

* Hot & Cold Packs
* 4x4 Sterile Pads
* Large Compress
* Tylenol, if with children, Childrens Tylenol
* Any Prescription Medication You or Anyone in Your Family Might be Presently Taking
* Safety Pins & Tweezers
* Sunscreen
* Triangular Bandage
* Swiss Army Knife
* First Aid Tape
* Elastic Bandage
* Antiseptic Oinmnet
* Diarrhea Medicine
* Antacid Tablets
* Band Aids

These contents may get you by.....you may want to add others for your particular needs and situation

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